Weight Training Tips

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When you are starting a weight training programs, you should really utilize tips and tricks from professionals to help enhance your workout. There are so many people out there who have achieved great bodies, and they have a lot of … Read More

Resistance Bands for Kids

posted in: Articles, Weight Bands | 0

I recently started looking into the pros and cons of using resistance bands in my fitness routine instead of free-weights. I have discovered that they are an excellent alternative and have wide-ranging applications in multiple contexts from sports, to fitness, … Read More

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